Category: Mental Health

Oh boy, stress… what a topic. It feels like that clingy friend who decides it’s a good idea to crash at your place during the [Read More…]

I can still picture that day as if it were yesterday—the day I decided to finally buy my first journal. It was so new, the [Read More…]

Wrestling with Perfectionism: My Dusty Glasses Oh boy, let me tell you, if there’s one monkey on my back I’ve wrestled with since forever, it’s [Read More…]

When I first started feeling like my mental health was waving a big red flag, it was this never-ending feeling of being swamped. Imagine trying [Read More…]

You know, it’s kind of weird how we often just glide over the easiest things in life until they totally trip us up. Take sleep, [Read More…]

Alrighty, let’s cozy up and chat about a topic that, in my humble opinion, deserves a good chunk of our attention: recognizing those early signs [Read More…]

Life’s Little Curveballs You know, here’s the thing about life—it doesn’t politely tap you on the shoulder and ask if you’re ready for a twist. [Read More…]

Hey folks, it’s me, sharing a little slice of my life pie, diving into a realm I’ve come to see as both profound and personal [Read More…]

I remember those nights when my bed would turn into a cozy cocoon, and I’d find myself mindlessly scrolling through my phone until sleep finally [Read More…]

Oh my gosh, let me tell you about Buddy, my lovable, scruffy little whirlwind of fun. From the second I saw him wagging his tail, [Read More…]